June 14, 2022|Mental Health High inflation rates disproportionately hurt low-to-middle income families and individuals, leaving them vulnerable to food insecurity, debt accumulation, and the erosion of savings accounts or contingency funds. This phenomenon is often referred to as inflation stress, and it’s taking its toll on Canadians. Recently, a study found that 1 in every 3 […]
Is Inflation Making You Mentally Ill? Read More »
July 7, 2022|Mental Health Have you ever shared a problem with someone, only to have them reply with “Well it could be worse!” or “Look on the bright side!”? If so, you’ve experienced toxic positivity and you likely didn’t even realize it was happening. Toxic positivity (AKA toxic optimism) is a bit of a phenomenon
What No One Tells You About Toxic Positivity Read More »
July 22, 2020|Corporate Mental Health, Mental Health Businesses Must Prioritize Employee Safety and Support to Succeed in 2020 and Beyond COVID-19 has left us all feeling uncertain. We’re all doing our best to find a balance between earning an income and protecting our health (as well as the health of others). This has been particularly
How to Support Your Team As They Return to Work Read More »
May 21, 2020|Addiction, Mental Health, Substance Use Why It May Be Harder to Cope With Substance Abuse During Coronavirus Isolation (And Where to Find Support) For an individual struggling with addiction, COVID-19 is a particularly challenging experience. The virus has resulted in a shift with regards to how some addiction programs and supports are delivered,
The Connection Between COVID-19 and Addiction Read More »
