Mental Health

Three businessmen stand together engaging in an open conversation about men’s mental health.

Toxic Mental Health Messaging for Men: How to Unlearn What You Were Told

You didn’t learn how to deal with difficult emotions in a single day. It’s actually quite the opposite—the way you cope today is the culmination of a lifetime spent observing, listening to, and learning from others. Most men can recall at least one formative childhood moment that shaped their personal narrative when it comes to …

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Fact Check: 5 Common Misconceptions About Youth Mental Health

August 17, 2021|Mental Health The Government of Alberta recently dedicated $7.3 million to youth mental health to be spent over the course of three years, expanding the network of programs and support available to young people in our province. This investment in child and adolescent mental health will have far-reaching impacts, making it easier for …

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The Psychological Impact of Pregnancy Loss: A Family Perspective

October 19, 2021|Mental Health As a society, we tend to see the psychological impact of pregnancy loss as a female experience. But while pregnancy loss primarily affects expectant mothers, it is important to remember miscarriage is a familial loss— hopeful fathers, siblings, grandparents, and even supportive close friends all feel the reverberations of such a …

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How to Use Language to Create Emotional Safety

November 9, 2021|Mental Health Would others feel comfortable speaking about mental health with you? Do you make those around you feel safe and supported by using positive, stigma-free mental health language? The way we welcome conversations about mental health is integral to addressing stigma and ensuring timely and adequate treatment for anyone who may be …

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